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id=\"model-response-message-contentr_a19be92fbfd3a538\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content\" dir=\"ltr\" aria-busy=\"false\" aria-live=\"off\">\n\u003Cdiv id=\"model-response-message-contentr_db5f833422b6f5d3\" class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color md-content\" dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\">\n\u003Cul>\n\u003Cli data-path-to-node=\"0\">Autentiske mennesker med seriøse hensikter\u003C\u002Fli>\n\u003Cli data-path-to-node=\"1\">En trygg og pålitelig datingopplevelse\u003C\u002Fli>\n\u003Cli data-path-to-node=\"2\">Meningsfulle relasjoner basert på felles verdier\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>","Leter du etter noe ekte?","2600000","35+",[340,341],[],{"code":258,"slug":258,"slugsI18n":456,"name":257,"active":35,"contentUpdatedAt":458,"image":23,"imageSrcset":23,"links":459,"logo":462,"logoSrcset":21,"attributes":463,"hasReview":35,"tags":468},{"no":457},{"slug":258},"2026-10-30T14:42:53+00:00",[460],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":461},"https:\u002F\u002Ftrackeruptimes.com\u002F?a=15091&c=65687&s1=&s2=ID_RNK&s3=ektekos&s4=lead","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6957\u002Fektekos-logo.webp",{"__type":334,"highlight":21,"strengths":464,"weaknesses":21,"catchphrase":465,"shortDescription":21,"totalMembers":419,"ageGroup":466,"idealFor":21,"icons":467,"gradeUsers":342,"gradeProfiles":342,"gradeEfficiency":342,"gradeService":343,"gradeFunctions":342},"\u003Cul>\n\u003Cli>\n\u003Cp>Ektekos er en av Norges største plattformer der du kan møte andre voksne profiler! Det har aldri vært enklere å flørte!\u003C\u002Fp>\n\u003C\u002Fli>\n\u003C\u002Ful>","Uformell dating med lokal sjarm – liten, men populær.","24+",[360,340],[],{"code":199,"slug":199,"slugsI18n":470,"name":197,"active":35,"contentUpdatedAt":472,"image":23,"imageSrcset":23,"links":473,"logo":478,"logoSrcset":21,"attributes":479,"hasReview":35,"tags":485},{"no":471},{"slug":199},"2026-10-30T14:44:52+00:00",[474,476],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":475},"https:\u002F\u002Fka.ilius.net\u002F?bannerid=9752784&trackingid=605594&cpv2=ID_RNK&url=https%3A%2F%2Fno.match.com",{"market":8,"channel":312,"device":23,"experiment":23,"experimentVariation":23,"url":477},"https:\u002F\u002Fka.ilius.net\u002F?bannerid=9752785&trackingid=605594&cpv2=ID_RNK&url=https%3A%2F%2Fno.match.com","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6958\u002Flogo-Match.jpg",{"__type":334,"highlight":21,"strengths":480,"weaknesses":21,"catchphrase":481,"shortDescription":21,"totalMembers":482,"ageGroup":483,"idealFor":21,"icons":484,"gradeUsers":342,"gradeProfiles":342,"gradeEfficiency":342,"gradeService":343,"gradeFunctions":342},"\u003Cul>\n\u003Cli>Personlighetsprofiler av høy kvalitet\u003C\u002Fli>\n\u003Cli>En rekke arrangementer i nærheten av deg\u003C\u002Fli>\n\u003C\u002Ful>","Norges mest etablerte datingside siden 1995. Over 1 million medlemmer, manuelt verifiserte profiler.","550000","25-50",[360,341],[],{"code":205,"slug":205,"slugsI18n":487,"name":204,"active":35,"contentUpdatedAt":472,"image":23,"imageSrcset":23,"links":489,"logo":492,"logoSrcset":21,"attributes":493,"hasReview":35,"tags":499},{"no":488},{"slug":205},[490],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":491},"https:\u002F\u002Fwww.moteplassen.com\u002Fnorsk-detingside-aff?utm_campaign=aff_2022&utm_medium=affiliate&utm_source=aff_03&subid=ID_RNK","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6959\u002FMoteplassen_loggo.webp",{"__type":334,"highlight":21,"strengths":494,"weaknesses":21,"catchphrase":495,"shortDescription":21,"totalMembers":496,"ageGroup":497,"idealFor":21,"icons":498,"gradeUsers":342,"gradeProfiles":342,"gradeEfficiency":342,"gradeService":343,"gradeFunctions":342},"\u003Cul>\n\u003Cli>Trygg, enkel og seriøs dating\u003C\u002Fli>\n\u003Cli>Dyptgående og forskningsbasert matchingtjeneste\u003C\u002Fli>\n\u003Cli>Norsk kundeservice\u003C\u002Fli>\n\u003C\u002Ful>","Trygt og lokalt – perfekt for norske single.","140000","30-55",[360,391],[],{"code":263,"slug":263,"slugsI18n":501,"name":263,"active":35,"contentUpdatedAt":504,"image":23,"imageSrcset":23,"links":505,"logo":508,"logoSrcset":21,"attributes":509,"hasReview":35,"tags":514},{"no":502,"sv":503},{"slug":263},{"slug":263},"2026-10-30T14:50:36+00:00",[506],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":507},"https:\u002F\u002Fenforfl.com\u002Ftds\u002Fadv?tds_campaign=s7432rod&tdsId=s7432rod_r&utm_source=intc&s1=adv&utm_content=ID_RNK&utm_campaign=58136afe&utm_term=11&data2={data2}","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6960\u002Flogo-naughtycharm.jpg",{"__type":334,"highlight":21,"strengths":510,"weaknesses":21,"catchphrase":511,"shortDescription":21,"totalMembers":337,"ageGroup":512,"idealFor":512,"icons":513,"gradeUsers":342,"gradeProfiles":342,"gradeEfficiency":343,"gradeService":343,"gradeFunctions":342},"\u003Cul>\n\u003Cli>Rask og enkel registrering\u003C\u002Fli>\n\u003Cli>Flørt og uforpliktende møter\u003C\u002Fli>\n\u003Cli>Diskret og trygg plattform\u003C\u002Fli>\n\u003C\u002Ful>","Dropp småpraten. Finn din sjelevenn.","20+",[],[],{"code":269,"slug":269,"slugsI18n":516,"name":268,"active":35,"contentUpdatedAt":519,"image":23,"imageSrcset":23,"links":520,"logo":523,"logoSrcset":21,"attributes":524,"hasReview":35,"tags":531},{"fi":517,"no":518},{"slug":269},{"slug":269},"2026-10-30T14:47:51+00:00",[521],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":522},"https:\u002F\u002Fdatedreamdate.com\u002Ftds\u002Fadv?tds_campaign=s2984kly&tdsId=s2984kly_r&utm_source=intc&s1=adv&utm_content=ID_RNK&utm_campaign=58136afe&utm_term=28&data2={data2}","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6961\u002FONF_upscayl_2x_realesrgan-x4plus.webp",{"__type":334,"highlight":21,"strengths":525,"weaknesses":21,"catchphrase":526,"shortDescription":21,"totalMembers":527,"ageGroup":528,"idealFor":21,"icons":529,"gradeUsers":375,"gradeProfiles":530,"gradeEfficiency":375,"gradeService":342,"gradeFunctions":375},"\u003Cul>\n\u003Cli>Inkognitosøk\u003C\u002Fli>\n\u003Cli>5x flere matcher med Premium-pakken\u003C\u002Fli>\n\u003Cli>Veldig morsomme chatterom\u003C\u002Fli>\n\u003C\u002Ful>","Møt folk for en kveld","8400000","25-40",[391,360],7.5,[],{"code":275,"slug":275,"slugsI18n":533,"name":274,"active":35,"contentUpdatedAt":535,"image":23,"imageSrcset":23,"links":536,"logo":539,"logoSrcset":21,"attributes":540,"hasReview":35,"tags":546},{"no":534},{"slug":275},"2026-10-30T14:48:58+00:00",[537],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":538},"https:\u002F\u002Fclick.candyoffers.com\u002Fql1K7buDbgUObw1X\u002F?s1=ID_RNK&click_id=CLICKID","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6962\u002Fsexmoter-logo.png",{"__type":334,"highlight":21,"strengths":541,"weaknesses":21,"catchphrase":542,"shortDescription":21,"totalMembers":543,"ageGroup":544,"idealFor":21,"icons":545,"gradeUsers":342,"gradeProfiles":342,"gradeEfficiency":342,"gradeService":343,"gradeFunctions":342},"\u003Cul>\n\u003Cli>Gå på en date i dag!\u003C\u002Fli>\n\u003Cli>Finn en partner\u003C\u002Fli>\n\u003C\u002Ful>","Diskrete møter med lokale singler i ditt nærområde","340000","22+",[407,391],[],{"code":281,"slug":281,"slugsI18n":548,"name":280,"active":35,"contentUpdatedAt":504,"image":23,"imageSrcset":23,"links":551,"logo":554,"logoSrcset":21,"attributes":555,"hasReview":35,"tags":561},{"nl":549,"no":550},{"slug":281},{"slug":281},[552],{"market":8,"channel":23,"device":23,"experiment":23,"experimentVariation":23,"url":553},"https:\u002F\u002Ftrack.toprevenue.org\u002Ftrack\u002FNDg4LjQ3Ny40NzcuMjQxMzQuMC4wLjAuMC4wLjAuMC4w?_ocid=ID_RNK&subaff=ID_RNK&subaff3=victoriamilan","https:\u002F\u002Fcdn-jerrican.euranka.com\u002Fsite_79\u002F6963\u002Fvictoriamilan_logo_AT.jpg",{"__type":334,"highlight":21,"strengths":556,"weaknesses":21,"catchphrase":557,"shortDescription":21,"totalMembers":558,"ageGroup":559,"idealFor":559,"icons":560,"gradeUsers":342,"gradeProfiles":375,"gradeEfficiency":375,"gradeService":342,"gradeFunctions":375},"\u003Cul>\n\u003Cli>Diskré og trygt\u003C\u002Fli>\n\u003Cli>Stor og aktiv brukerbase\u003C\u002Fli>\n\u003Cli>Brukervennlig plattform\u003C\u002Fli>\n\u003C\u002Ful>","Diskré eventyr, enkelt og trygt","500000","21+",[360,391],[],[],{"siteId":564,"organicSourceNumber":23},"1","GTM-TZC8W2XN",[],[],{"data":569},{"slug":86,"slugsI18n":570,"title":572,"shortTitle":85,"ancestors":573,"children":574,"isHome":7,"isRanking":7,"kind":575,"contentUpdatedAt":576,"header":577,"ranking":580,"contents":583,"market":23,"faqs":588,"leaflets":589,"seo":590},{"no":571},{"slug":86},"Slik lager du en god datingprofil",[],[],"seo","2026-10-30T14:47:54+00:00",{"__type":578,"image":23,"imageSrcset":23,"title":572,"titleStart":23,"titleEnd":23,"subtitle":21,"description":579,"minimalOnMobile":7},"generic-header-simple","Bilder, tekst og små detaljer som får de riktige til å ta kontakt. Praktiske råd som fungerer på de fleste datingsider og apper.",{"__type":581,"top3PartnerPanelSentence":582,"field":23,"mobileField":23},"dating-ranking-ni","Klar til å lage profil? Start med en av toppvalgene i rangeringen vår.",[584],{"__type":585,"image":23,"imageSrcset":23,"subtitle":21,"title":21,"description":21,"content":586,"contentLeft":21,"contentRight":21,"testimonial":23,"stats":587},"generic-content-centered","\u003Cp>Datingprofilen din er det første andre ser av deg, ofte lenge før de hører stemmen din eller ser hvordan du ler. Den trenger ikke være perfekt, men den bør være ærlig, konkret og gi noen en god grunn til å skrive til deg. Her får du råd om bilder, tekst og små detaljer som gjør forskjellen, uansett hvilken tjeneste du bruker.\u003C\u002Fp>\n\u003Cp>Leter du fortsatt etter riktig sted å lage profil, kan du se på tjenestene i rangeringen vår på \u003Ca href='\u002F'>forsiden for single\u003C\u002Fa>. Rådene under fungerer på de fleste datingsider og apper.\u003C\u002Fp>\n\u003Ch2>Start med hva du faktisk ser etter\u003C\u002Fh2>\n\u003Cp>Før du skriver et eneste ord, lønner det seg å være tydelig for deg selv. Ser du etter et fast forhold, noen å gjøre aktiviteter med, eller vil du bare bli kjent med folk og se hva som skjer? Profilen bør gjenspeile det. En som søker noe langsiktig, tiltrekker seg ofte andre som vil det samme når det står klart i teksten.\u003C\u002Fp>\n\u003Cp>Det er også lurt å vite hva som er viktig for deg i hverdagen: barn eller ikke, by eller bygd, rolig eller aktiv livsstil. Du trenger ikke skrive alt, men det gjør det lettere å velge hva du skal fremheve.\u003C\u002Fp>\n\u003Ch2>Bildene: det første folk legger merke til\u003C\u002Fh2>\n\u003Cp>Bilder er det mange ser på først, og de avgjør ofte om noen leser videre. Du trenger ikke profesjonelle bilder, men noen få gode grep gjør mye.\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Hovedbildet skal vise ansiktet ditt tydelig.\u003C\u002Fstrong> Godt lys, gjerne dagslys, og ingen solbriller.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Vær alene på hovedbildet.\u003C\u002Fstrong> Gruppebilder er fine senere i rekken, men ingen skal måtte gjette hvem du er.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Vis hverdagen din.\u003C\u002Fstrong> Et bilde fra en fjelltur, på kjøkkenet eller med instrumentet ditt sier mer enn mange ord.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Bruk nyere bilder.\u003C\u002Fstrong> Bilder som ligner på deg i dag, gjør første date mye enklere.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Smil.\u003C\u002Fstrong> Det høres banalt ut, men et ekte smil gjør deg mer tilgjengelig.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch3>Bilder du bør unngå\u003C\u002Fh3>\n\u003Cp>Bilder der ekskjæresten er klippet ut, speilselfier fra treningsstudio, bilder med kraftige filtre og bilder med barn som ikke er dine egne gjør det vanskelig for andre å bli kjent med deg. Har du egne barn, er det mange som velger å ikke vise dem i profilen av hensyn til personvernet.\u003C\u002Fp>\n\u003Ch2>Teksten: konkret slår generelt\u003C\u002Fh2>\n\u003Cp>Den vanligste feilen i profiltekster er at de er for generelle. «Jeg liker å reise, trene og være sosial» kunne vært skrevet av nesten hvem som helst. Gjør teksten din til din egen ved å bruke detaljer.\u003C\u002Fp>\n\u003Ctable>\n\u003Cthead>\u003Ctr>\u003Cth>Generelt\u003C\u002Fth>\u003Cth>Konkret\u003C\u002Fth>\u003C\u002Ftr>\u003C\u002Fthead>\n\u003Ctbody>\n\u003Ctr>\u003Ctd>Jeg liker å reise.\u003C\u002Ftd>\u003Ctd>Jeg drømmer om å ta toget gjennom hele landet en sommer.\u003C\u002Ftd>\u003C\u002Ftr>\n\u003Ctr>\u003Ctd>Jeg liker god mat.\u003C\u002Ftd>\u003Ctd>Jeg lager en suppe som venner faktisk ber om.\u003C\u002Ftd>\u003C\u002Ftr>\n\u003Ctr>\u003Ctd>Jeg er glad i naturen.\u003C\u002Ftd>\u003Ctd>Søndager starter helst med kaffe på termos et sted med utsikt.\u003C\u002Ftd>\u003C\u002Ftr>\n\u003Ctr>\u003Ctd>Jeg har humor.\u003C\u002Ftd>\u003Ctd>Jeg ler høyest av mine egne ordspill, og det må du tåle.\u003C\u002Ftd>\u003C\u002Ftr>\n\u003C\u002Ftbody>\n\u003C\u002Ftable>\n\u003Ch3>En enkel oppskrift\u003C\u002Fh3>\n\u003Col>\n\u003Cli>\u003Cstrong>Hvem du er nå:\u003C\u002Fstrong> et par setninger om hverdagen din, ikke en CV.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Hva du brenner for:\u003C\u002Fstrong> én eller to ting med en konkret detalj.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Hva du ser etter:\u003C\u002Fstrong> kort og ærlig, uten en lang liste med krav.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>En åpning:\u003C\u002Fstrong> en setning som inviterer til et svar, for eksempel et spørsmål eller en utfordring.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Ch3>Tone og lengde\u003C\u002Fh3>\n\u003Cp>Skriv slik du snakker. Litt humor fungerer, men unngå sarkasme som kan misforstås på skrift. Hold teksten passe kort: nok til at noen får et inntrykk, men ikke så lang at de gir seg halvveis. Unngå negative formuleringer som «ingen dramaqueens» eller «ikke skriv hvis du bare vil chatte»; de sier mer om tidligere skuffelser enn om hvem du er.\u003C\u002Fp>\n\u003Ch2>Detaljer som ofte blir glemt\u003C\u002Fh2>\n\u003Cul>\n\u003Cli>\u003Cstrong>Fyll ut de faste feltene.\u003C\u002Fstrong> Mange filtrerer på interesser, bosted eller om du har barn. Tomme felt kan gjøre at du ikke dukker opp i søk.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Sjekk rettskrivingen.\u003C\u002Fstrong> Les teksten høyt eller la en venn se over.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Oppdater profilen.\u003C\u002Fstrong> Bytt et bilde eller en setning av og til, særlig hvis du får lite respons.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Del ikke for mye.\u003C\u002Fstrong> Fullt navn, arbeidsplass, adresse og telefonnummer hører ikke hjemme i profilen. Vent til du kjenner personen bedre.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Det siste punktet handler også om sikkerhet. Jo mindre du legger ut av personlige opplysninger, desto vanskeligere er det for noen med uærlige hensikter å misbruke dem. Vil du vite mer om hvordan du kjenner igjen falske profiler, har vi skrevet en egen guide om \u003Ca href='\u002Ftrygg-nettdating'>trygg nettdating og romansesvindel\u003C\u002Fa>.\u003C\u002Fp>\n\u003Ch2>Profil i ulike livsfaser\u003C\u002Fh2>\n\u003Cp>Hva som fungerer, kan variere litt med hvor du er i livet. Er du godt voksen, kan det være en styrke å vise erfaring, ro og hva du har lært om deg selv. Mange som er \u003Ca href='\u002Fsingel-over-50'>single over 50\u003C\u002Fa> skriver for eksempel mer om hverdagsliv og verdier enn om utseende. Du trenger aldri unnskylde alderen din; skriv heller om hva du har lyst til å oppleve fremover.\u003C\u002Fp>\n\u003Cp>Kanskje har du tidligere skrevet en klassisk kontaktannonse i avisen? Prinsippene er de samme: kort, ærlig og med noe som gjør deg gjenkjennelig. Les gjerne om hvordan \u003Ca href='\u002Fkontaktannonser'>kontaktannonser har utviklet seg\u003C\u002Fa> fra avisspalter til dagens profiler.\u003C\u002Fp>\n\u003Ch2>Når profilen er ferdig\u003C\u002Fh2>\n\u003Cp>En god profil er et utgangspunkt, ikke en garanti. Ta initiativ selv, skriv personlige meldinger som viser at du har lest den andres profil, og vær tålmodig. Når samtalen flyter og dere har lyst til å møtes, finner du gode råd i guiden om \u003Ca href='\u002Fforste-date'>første date\u003C\u002Fa>.\u003C\u002Fp>\n\u003Ch2>Ofte stilte spørsmål\u003C\u002Fh2>\n\u003Ch3>Hvor mange bilder bør jeg ha i datingprofilen?\u003C\u002Fh3>\n\u003Cp>Det finnes ingen fasit, men noen få varierte bilder fungerer ofte bedre enn ett enkelt eller veldig mange. Prioriter ett tydelig portrett og noen bilder som viser hverdagen din.\u003C\u002Fp>\n\u003Ch3>Bør jeg skrive at jeg har barn?\u003C\u002Fh3>\n\u003Cp>Ja, de fleste mener det er best å være åpen om det fra start. Det sparer deg og andre for skuffelser senere, og mange setter pris på ærligheten.\u003C\u002Fp>\n\u003Ch3>Hva gjør jeg hvis jeg får få svar?\u003C\u002Fh3>\n\u003Cp>Se over hovedbildet og de første setningene i teksten, og vurder å gjøre dem mer konkrete. Be gjerne en venn om ærlige tilbakemeldinger.\u003C\u002Fp>\n\u003Ch3>Er det greit å bruke humor i profilen?\u003C\u002Fh3>\n\u003Cp>Absolutt, så lenge det er din egen humor og ikke går på bekostning av andre. Et lite glimt i øyet gjør det lettere for folk å skrive til deg.\u003C\u002Fp>\n\u003Ch3>Bør profilen være lik på alle datingsider?\u003C\u002Fh3>\n\u003Cp>Kjernen kan gjerne være den samme, men tilpass gjerne lengde og tone til tjenesten. Noen apper legger mest vekt på bilder, mens andre gir mer plass til tekst.\u003C\u002Fp>",[],[],[],{"metaTitle":591,"metaDescription":592,"canonicalUrl":23,"robots":593,"hideInSitemap":7,"keywords":594,"twitterCard":23,"og":595},"Datingprofil: tips til bilder og tekst som fungerer","Slik lager du en god datingprofil: tips til bilder, profiltekst og detaljer som gjør at de riktige tar kontakt, uansett datingside.","index,follow",[],{"title":23,"description":23,"image":596},"https:\u002F\u002Fcdn-jerrican.euranka.com\u002F7591\u002Fphoto-1627941433145-3ca08bb930f5.jpg",1793373042904]